If you are looking for a gym that offers premium amenities, uplifting group fitness classes, and personalized training, look no further than Vasa Fitness Colorado Springs. Vasa Fitness is a fitness chain that has over 50 locations across the United States, and two locations in Colorado Springs. Vasa Fitness Colorado Springs is your gym sanctuary, where you can feel healthy, get strong, and be happy. In this article, we will explore the key features, benefits, and costs of Vasa Fitness Colorado Springs, as well as how to join and cancel your membership.
Key Focus points:
- Vasa Fitness Colorado Springs has a wide range of exercise options, such as cardio, strength, performance, functional, and group fitness classes.
- Vasa Fitness Colorado Springs offers individual training for personalized results, as well as nutrition support and workout programs.
- Vasa Fitness Colorado Springs has two locations: one on 455 E Cheyenne Mountain Blvd, and one on 5885 Palmer Park Blvd.
- Vasa Fitness Colorado Springs has three membership types: basic, fitness, and studio, with different prices and features.
- Vasa Fitness Colorado Springs has a cancellation policy that requires a 30-day notice and a $58 fee.
The Advantages of Vasa Fitness Colorado Springs
Vasa Fitness Colorado Springs is more than just a gym, it is a fitness community that supports and motivates you to achieve your fitness goals. Vasa Fitness Colorado Springs has many advantages for fitness lovers, such as:
- Premium amenities: Vasa Fitness Colorado Springs has spacious and clean facilities that are designed to make you feel comfortable and welcome. The gym has a friendly and judgment-free atmosphere, where you can work out at your own pace and level. The gym also has a “lunk alarm”, which is a siren that goes off when someone grunts, drops weights, or judges others. This is to discourage intimidation and promote respect among gym-goers. Some of the amenities that Vasa Fitness Colorado Springs offers are: indoor pool and spa, sauna and steam, basketball, fitness cinema, massage lounge, and tanning.
- Uplifting group fitness classes: Vasa Fitness Colorado Springs has a variety of group fitness classes that are led by certified instructors and are suitable for all fitness levels. You can join any of the classes that are available at the location, such as yoga, cycling, Zumba, Pilates, and circuit training. These classes are fun and engaging, and can help you improve your cardio, strength, flexibility, and balance. You can also try the exclusive Studio Red classes, which are high-intensity interval training (HIIT) classes that can help you burn more calories and fat, and boost your metabolism and endurance.
- Personalized training: Vasa Fitness Colorado Springs offers individual training for personalized results. You can work with a certified coach who will design a customized workout plan that matches your goals and experience level. You can also enjoy 1-on-1, small group, or unlimited team training, each with their own benefits. You can also track your effort with a Myzone belt, which is a gift from Vasa Fitness. The Myzone belt is a heart rate monitor that shows you how hard you are working, and how many calories you are burning. You can also use the Myzone app to see your progress and compete with other users.
Extensive variety of Exercise Choices
Vasa Fitness Colorado Springs has a wide range of exercise options that can cater to different needs and preferences of its customers. Whether you are a beginner or an expert, a runner or a swimmer, a lifter or a baller, you can find what you need to crush your fitness goals at Vasa Fitness Colorado Springs. Some of the exercise options that Vasa Fitness Colorado Springs offers are:
- Cardio deck: Vasa Fitness Colorado Springs has a cardio deck that is full of ways to get your heart pumping. You can jump onto any of the machines, such as treadmills, ellipticals, bikes, rowers, and stair climbers, and customize your cardio routine. You can also watch your favorite shows or listen to your favorite music on the personal TVs and audio jacks that are attached to the machines.
- Free weights: Vasa Fitness Colorado Springs has a free weights area that is stocked with dumbbells, barbells, kettlebells, and plates. You can use the free weights to build your strength, power, and muscle mass. You can also use the benches, racks, and cages that are available to support your lifting.
- Performance lifting area: Vasa Fitness Colorado Springs has a performance lifting area that is dedicated to serious lifters who want to take their lifting to the next level. You can use the Olympic platforms, bumper plates, and power racks that are available to perform explosive and complex lifts, such as snatches, cleans, jerks, and squats. You can also use the chalk, bands, and chains that are provided to enhance your performance and safety.
- Functional training turf area: Vasa Fitness Colorado Springs has a functional training turf area that is designed to improve your functional fitness, which is the ability to perform everyday activities with ease and efficiency. You can use the turf area to perform exercises that mimic real-life movements, such as pushing, pulling, twisting, bending, and balancing. You can also use the equipment that is available, such as sleds, ropes, tires, and medicine balls, to add resistance and challenge to your exercises.
- Strength training machines: Vasa Fitness Colorado Springs has a strength training machines area that is equipped with machines that target specific muscle groups. You can use the strength training machines to isolate and tone your muscles, as well as to prevent or recover from injuries. You can also adjust the weight and resistance of the machines to suit your level and goal.
Fitness Classes at Vasa Fitness Colorado Springs
Vasa Fitness Colorado Springs has a variety of fitness classes that are led by certified instructors and are suitable for all fitness levels. You can join any of the classes that are available at the location, such as yoga, cycling, Zumba, Pilates, and circuit training. These classes are fun and engaging, and can help you improve your cardio, strength, flexibility, and balance. You can also try the exclusive Studio Red classes, which are high-intensity interval training (HIIT) classes that can help you burn more calories and fat, and boost your metabolism and endurance. Here is a brief overview of some of the fitness classes that Vasa Fitness Colorado Springs offers:
- Yoga: Yoga is a class that combines physical poses, breathing techniques, and meditation to promote relaxation, flexibility, and mindfulness. Yoga can help you reduce stress, improve posture, and enhance your overall well-being. Vasa Fitness Colorado Springs offers different types of yoga classes, such as Vinyasa, Hatha, and Power Yoga, to suit your preferences and goals.
- Cycling: Cycling is a class that involves riding a stationary bike while following the instructor’s cues and music. Cycling can help you improve your cardio, endurance, and leg strength. Vasa Fitness Colorado Springs offers different types of cycling classes, such as Spin, Cycle Fusion, and Cycle Express, to suit your time and intensity level.
- Zumba: Zumba is a class that involves dancing to Latin and international music, while incorporating aerobic and toning moves. Zumba can help you burn calories, improve your coordination, and have fun. Vasa Fitness Colorado Springs offers different types of Zumba classes, such as Zumba, Zumba Gold, and Zumba Toning, to suit your skill and fitness level.
- Pilates: Pilates is a class that involves performing controlled movements that target your core, back, and pelvic muscles. Pilates can help you improve your stability, alignment, and flexibility. Vasa Fitness Colorado Springs offers different types of Pilates classes, such as Mat Pilates, Reformer Pilates, and Pilates Barre, to suit your equipment and challenge level.
- Circuit training: Circuit training is a class that involves performing a series of exercises that target different muscle groups, with minimal rest in between. Circuit training can help you improve your strength, power, and endurance. Vasa Fitness Colorado Springs offers different types of circuit training classes, such as Bootcamp, HIIT, and TRX, to suit your equipment and intensity level.
- Studio Red: Studio Red is a class that involves performing high-intensity interval training (HIIT) exercises, while wearing a heart rate monitor that shows you how hard you are working. Studio Red can help you burn more calories and fat, and boost your metabolism and endurance. Vasa Fitness Colorado Springs offers different types of Studio Red classes, such as Red Zone, Red Blast, and Red Fit, to suit your time and fitness level.
Individual Preparation for Individualized Results
Vasa Fitness Colorado Springs offers individual training for personalized results. You can work with a certified coach who will design a customized workout plan that matches your goals and experience level. You can also enjoy 1-on-1, small group, or unlimited team training, each with their own benefits. You can also track your effort with a Myzone belt, which is a gift from Vasa Fitness. The Myzone belt is a heart rate monitor that shows you how hard you are working, and how many calories you are burning. You can also use the Myzone app to see your progress and compete with other users.
Advantages of individual preparation at Vasa Fitness Colorado Springs include:
- Expert guidance: Working with a coach can help you learn the proper form, technique, and safety of each exercise, and avoid injuries and mistakes. A coach can also teach you new and effective exercises, and correct any bad habits or misconceptions that you may have.
- Personalized plan: Working with a coach can help you create a personalized plan that suits your goals, needs, and preferences. A coach can also adjust your plan as you progress, and provide feedback and encouragement along the way.
- Motivation and accountability: Working with a coach can help you stay motivated and accountable to your fitness goals. A coach can also challenge you to push yourself beyond your comfort zone, and celebrate your achievements and milestones.
- Faster and better results: Working with a coach can help you achieve faster and better results than working out on your own. A coach can help you optimize your time and effort, and maximize your potential and performance.
Nourishment Backing
Vasa Fitness Colorado Springs also offers nutrition support to help you complement your fitness plan with a healthy and balanced diet. You can work with a nutrition coach who will help you create a personalized nutrition plan that matches your goals, needs, and preferences. You can also access online resources and tools, such as recipes, tips, and trackers, to help you manage your nutrition.
Benefits of nutrition support at Vasa Fitness Colorado Springs include:
- Expert advice: Working with a nutrition coach can help you learn the basics and principles of nutrition, and how to apply them to your daily life. A nutrition coach can also teach you how to read and understand nutrition labels, and how to make smart and informed food choices.
- Personalized plan: Working with a nutrition coach can help you create a personalized plan that suits your goals, needs, and preferences. A nutrition coach can also adjust your plan as you progress, and provide feedback and encouragement along the way.
- Motivation and accountability: Working with a nutrition coach can help you stay motivated and accountable to your nutrition goals. A nutrition coach can also challenge you to stick to your plan, and celebrate your achievements and milestones.
- Faster and better results: Working with a nutrition coach can help you achieve faster and better results than following a generic or fad diet. A nutrition coach can help you optimize your nutrition and metabolism, and enhance your health and wellness.
Practice Projects
Vasa Fitness Colorado Springs also offers workout programs to help you follow a structured and effective fitness plan. You can access online programs that are designed by certified coaches and experts, and that are suitable for different goals and levels. You can also download the programs to your device, and follow them at your own pace and convenience.
Benefits of workout programs at Vasa Fitness Colorado Springs include:
- Expert design: The workout programs are designed by certified coaches and experts, who have the knowledge and experience to create safe and effective fitness plans. The programs are also based on scientific research and proven methods, and are updated and improved regularly.
- Personalized selection: You can choose from a variety of workout programs that suit your goals, needs, and preferences. You can also filter the programs by duration, intensity, equipment, and category, and find the best fit for you.
- Motivation and guidance: The workout programs provide you with motivation and guidance to help you complete your fitness plan. The programs include detailed instructions, videos, tips, and reminders, to help you perform each exercise correctly and safely. The programs also include progress tracking, feedback, and rewards, to help you monitor your results and achievements.
Vasa Fitness Colorado Springs
Vasa Fitness Colorado Springs has two locations: one on 455 E Cheyenne Mountain Blvd, and one on 5885 Palmer Park Blvd. Both locations are open from 4 a.m. to 11 p.m. on weekdays, and from 6 a.m. to 8 p.m. on weekends. Both locations have ample parking space, and are easily accessible by public transportation. Both locations also have friendly and helpful staff, who are ready to assist you with any questions or concerns.
Features of Vasa Fitness Colorado Springs locations include:
- 455 E Cheyenne Mountain Blvd: This location is the newer and larger of the two, and has more equipment and amenities. This location has a 25-meter indoor pool and spa, a sauna and steam room, a basketball court, a fitness cinema, a massage lounge, and a tanning salon. This location also has a Studio Red area, where you can enjoy the exclusive HIIT classes. This location also has a KidCare area, where you can leave your children in a safe and fun environment, while you work out.
- 5885 Palmer Park Blvd: This location is the older and smaller of the two, but still has plenty of equipment and amenities. This location has a 20-meter indoor pool and spa, a sauna and steam room, a basketball court, a fitness cinema, and a tanning salon. This location also has a KidCare area, where you can leave your children in a safe and fun environment, while you work out.
Enrollment Estimating at Vasa Fitness Colorado Springs
Vasa Fitness Colorado Springs has three membership types: basic, fitness, and studio, with different prices and features. You can choose the membership type that suits your budget and needs, and enjoy the benefits and perks of Vasa Fitness. Here is a summary of each membership type:
| Membership Type | Cost | Features |
|---|---|---|
| Basic | $9.99 per month + $49.99 annual fee + $49.99 startup fee | Use of home club only, unlimited access to cardio and strength equipment, free fitness training, free WiFi |
| Fitness | $21.99 per month + $49.99 annual fee + $49.99 startup fee | Use of any club, unlimited access to cardio and strength equipment, free fitness training, free WiFi, guest privileges at home club, unlimited access to pool and spa, sauna and steam, basketball, fitness cinema, and tanning |
| Studio | $49.99 per month + $49.99 annual fee + $49.99 startup fee | Use of any club, unlimited access to cardio and strength equipment, free fitness training, free WiFi, guest privileges at any club, unlimited access to pool and spa, sauna and steam, basketball, fitness cinema, and tanning, unlimited access to Studio Red classes, massage lounge, and haircuts |
Crossing out Approach at Vasa Fitness
Vasa Fitness has a cancellation policy that requires a 30-day notice and a $58 fee. If you want to cancel your membership, you have to follow these steps:
- Fill out a cancellation form: You can get a cancellation form at the front desk of any Vasa Fitness location, or download it from the official website. You have to fill out the form with your personal and membership information, and the reason for cancellation.
- Pay the cancellation fee: You have to pay a $58 cancellation fee, which covers the last month of your membership. You can pay the fee with cash or card at the front desk, or mail a check or money order to the address on the form.
- Submit the form and the fee: You have to submit the form and the fee to the front desk of any Vasa Fitness location, or mail them to the address on the form. You have to do this at least 30 days before your next billing date, or you will be charged for another month.
- Receive a confirmation: You will receive a confirmation email or letter that your membership has been cancelled. You can also check your account status on the official website.
End
In conclusion, Vasa Fitness Colorado Springs is your gym sanctuary, where you can feel healthy, get strong, and be happy. Vasa Fitness Colorado Springs has a wide range of exercise options, such as cardio, strength, performance, functional, and group fitness classes. Vasa Fitness Colorado Springs also offers individual training for personalized results, as well as nutrition support and workout programs. Vasa Fitness Colorado Springs has two locations: one on 455 E Cheyenne Mountain Blvd, and one on 5885 Palmer Park Blvd. Vasa Fitness Colorado Springs has three membership types: basic, fitness, and studio, with different prices and features. Vasa Fitness Colorado Springs also has a cancellation policy that requires a 30-day notice and a $58 fee. We hope that this article has provided you with useful and relevant information about Vasa Fitness Colorado Springs, and that you will give it a try and see for yourself. Thank you for reading, and happy fitness!
